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Should Parents Be Afraid to Speak Out When Kids’ Health Is at Risk?

Why Youth Sports Injuries Keep Rising—and What We’veBeen Doing About It for 20 Years

From Movement Gaps to Psychosocial Gaps: The Hidden Costs of a Digital Childhood

Integrity: The Strength to Do What’s Right, Even When No One’s Watching

Empathy: How the Gym Helps Kids Grow Big Hearts

Courage: Where Kids Learn to Be Brave Without Needing to Be Perfect

Focus: The Super Skill Kids Build in a World of Distraction

Adaptability: Teaching Kids to Adjust, Improvise, and Thrive

Perseverance: Turning Struggle Into Strength—One Rep at a Time

Respect: The Culture That Lifts Everyone in the Gym

Humility: The Character Trait That Keeps Strong Kids Grounded

Confidence: How the Gym Helps Kids Believe in Themselves

Patience: The Long Game Your Kid Learns One Rep at a Time

Resilience: Why Failing in the Gym Builds Stronger Kids

Self-Discipline: The Superpower Your Kid Can Build in the Gym

Raising Strong Kids: Why the Gym Is the Perfect Place to Build Character

Building a Foundation for a Lifetime of Strength: The Brand X Method in Action

Movement Play Enhances Learning in a Big Way

Building Strong Foundations: The Base Build Boost Approach to Teaching Movement to Kids

A Canary In The Coal Mine

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